Details
Date and Time
Event URL
Event Region
Charlottesville Area
Event Type
Class
RSVP Info
434-974-7756
Event Cost
$25.00
Location
Address of content item
Senior Center
491 Hillsdale Drive
Charlottesville, VA 22901
United States
Event Description
Essentrics is a slow and gentle, full body stretch and strengthening workout that focuses on increasing mobility, flexibility and relieving chronic aches, pains and joint stiffness. Reawaken the power of your 650 muscles while slowly building strength in your body. Bring your exercise mat and join us for this fun, flowing workout set to inspiring music. Sign up at the welcome desk or online. Open to all. Cost is $25.00 for members and $35.00 for guests