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JABA (Jefferson Area Board for Aging)

674 Hillsdale Drive
Suite 9
Charlottesville, VA 22901

(434) 817-5222

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38.0745399, -78.4763932

Contact Information

(434) 817-5222
(833) 559-2428

Who We Are

Healthy Steps for Older Adults (HSOA) is an evidence-based falls prevention program that combines accessible exercise, dance, and music. The program is designed to raise participants’ fall prevention knowledge and awareness, introduce steps they can take to reduce falls and improve their health and well-being, and provide referrals and resources. Workshops are offered to interested individuals at each JABA community centers in person and virtually. Healthy Steps for Older Adults provides a falls risk screening assessment and addresses many common causes of falls: environmental safety, balance, strength, flexibility, and endurance; nutrition; foot health; sensory difficulties (vision/hearing); side effects of medication, health status/disease states, including substance use; the need to maintain an active lifestyle; social connectedness; and mental and spiritual well-being.

Who We Serve

Languages Spoken
Service Area(s)
Albemarle County
Charlottesville City
Fluvanna County
Greene County
Louisa County
Nelson County

Cost & Payment Methods

Fee Structure
No Fee

Other Eligibility Criteria
Must be an existing JABA client.

Available 24/7
Additional Availability Comments
Call to verify time for Health Steps.

Intake Process
Call local Community Senior Center or check the JABA website to confirm time and location that Healthy Steps is offered.
Self Refer
Provider Refer
Intake Contact Email

Report Problems
Call the Agency